Weekly Sessions

We run 10 sessions a week from Tiny Tots to Over 50's Walking Basketball, whatever your ability, age or fitness level we have a session for you.

Running Basketball Sessions

• Under 5's Tiny Tots Session Fridays 3.45pm to 4.30pm, Plascrug LC 

• 5-10's Mini Basketball Fridays 4pm to 5pm, Plascrug LC

• 11+ Youth Basketball Fridays 5pm to 6pm, Plascrug LC

• Intermediate to advaced ability Basketball (Aged 11+) Wednesdays 7pm to 9pm​, Penglais School Hall

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Women & Girls Basketball Sessions

• Womens sessions being planned

• Girls Year 4+), Thursdays 3.45pm to 4.45pm, Plascrug Leisure Centre

Wheelchair Basketball

• Development Session, all ages, Thursdays, 7pm to 9pm, Penglais School Hall

• Family Fun Session, beginners all ages, Fridays, 6pm to 7pm, Plascrug Leisure Centre

Sports Chairs can be provided at both sessions , no need to be a wheelchair user to participate. Able bodied people play alongside people with disabilities of varying degrees​

Walking Basketball

• 4 Clubs based in Ceredigion - Aberystwyth, Tregaron, Cardigan & Lampeter

• Great way to keep fit and stay fit

• Increases general fitness, balance & coordination

• Fun, social groups who enjoy keeping fit and having fun

• Aberystwyth - Mondays 10.15am-11.15am, Plascrug LC

• Tregaron - Wednesdays 5pm-6pm, Tregaron LC

• Cardigan - Tuesdays 6pm-7pm, Cardigan LC

• Lampeter - Wednesdays 5-6pm, Lampeter LC

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